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workout routines for beginner

workout routines for beginner

Hereҳ this weeks battleropes challenge! Seated rainbows is one of my


Here’s this weeks battleropes challenge! Seated rainbows is one of my favorites. Time for me to win some coffee and other things! Repost from trainerkaitlin using RepostRegramApp - How many Seated Rainbows can you get to the anchor in 20 seconds?! . So excited to host this week's #battleropechallenge . Here is the weekly Living.Fit Battle Ropes Challenge! - . Winners announced on Friday. . - To participate post your video of the challenge, and be sure to tag kbkliving.fit, battleropeexercises, kettlebellkings, and defiant_coffee in the written part of your post. - . This week you'll need a 50 ft rope, measuring two feet towards the anchor, sitting on that tailbone and whipping that rope up and over your knees as fast as you can! Waves MUST reach the anchor to count! . Here is what you win: 30 Day Free Trial of Living.Fit Battle Ropes Continuing Education Levels 1, 2, & 3, Free Bag of coffee from defiant_coffee, a free Living.Fit T-Shirt, and a Celebration repost on battleropeexercises. - Thanks for being a part of our community! - Tag us on social media, we love to repost! - #battleropes #livingfitwithbattleropes #battlerope #battlingrope #battleropeexercises #battleropeseducation #livingfit #kettlebellkings #challenge #battleropechallenge

* This article was originally published here

https://kettlebellsfit.blogspot.com/2019/08/heres-this-weeks-battleropes-challenge.html

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