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workout routines for beginner

workout routines for beginner

Blog posts July 2019

DROP SET GAINZZ - I love incorporating different training regimens that allow

Video is not supported in your browserDROP SET GAINZZ - I love incorporating different training regimens that allow me to push past plateaus. For me, because I’m very ‘bottom heavy’ it takes a total burnout type workout in order to feel any effects or progress... for the most part. Once disc…

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Save 15% off Kettlebell Kings and XD Now! Link In Bio #masa #masasports

Video is not supported in your browserSave 15% off Kettlebell Kings and XD Now! Link In Bio #masa #masasports #XDfit #XD #XDfitness #Kettlebell #kettlebelltraining #workout #strengthtraining #KettlebellKings #functionalfitness #bodyweightworkout #sandbagworkout #coreworkout kettlebellkings…

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If ya dinnae love some kettlebells on a sweaty Thursday afternoon then yer aff

Video is not supported in your browserIf ya dinnae love some kettlebells on a sweaty Thursday afternoon then yer aff yer nut _ #kettlebellworkout #kettlebell #kettlebells #kettlebellswings #kettlebellkings #stifflegdeadlifts #hiphinge #glutes #hamstrings #gluteworkout #posteriorchain #move…

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Zorbaaaaaaa The Human Engineer Edition . Follow us now on Instagram and

Video is not supported in your browserZorbaaaaaaa The Human Engineer Edition . Follow us now on Instagram and our Facebook page to get more exercises and informations for your Health kettlebellkings Thank you . #fitness #functionalfitness #functionaltraining #crossfit #crossfitter #instafi…

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